Articles
Self
World
When therapy feels stuck: Exploring resistance as wisdom
That moment when your therapist asks a question and every cell in your body screams "no."
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World
Work
Whose stories get heard: Power, privilege, and narrative dominance
The stories that shape our world aren't chosen at random.
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Self
World
Work
Why it hurts our feelings when clients cancel: the human side of the 24-hour policy
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Self
Your anxiety is an overprotective friend who needs better boundaries
Picture this: You have a friend who genuinely cares about you. They love you deeply and want nothing but safety and security for your life. But this friend has some serious boundary issues. They follow you everywhere, constantly whispering warnings in your ear about potential dangers, and lose their mind when you try to do anything remotely outside your comfort zone.Sound familiar? That's anxiety.
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